Okay, the week hasn't been great and to be honest it was really terrible for me. I ended up eating excessively to take my depression away and i ended up getting more depressed about my weight. So i've gained some weight and i really, really wanna lose them before it gets stuck with me permanantly.
I was browsing through some diet plans and came across this morning banana diet plan. It is a diet whereby you must eat a banana, or as many as you like till you are full and 8 ounces of water and eat reasonably for the rest of the day, meaning that no snacking or fast food.
Gonna try it out tomorrow. :) Cant wait.
I was browsing through some diet plans and came across this morning banana diet plan. It is a diet whereby you must eat a banana, or as many as you like till you are full and 8 ounces of water and eat reasonably for the rest of the day, meaning that no snacking or fast food.
Gonna try it out tomorrow. :) Cant wait.
